A thorough and thoughtful exploration to better understand your unique doshic constitution, health history and current imbalances. Together we will create a personalized Ayurvedic education plan tailored to support you on your wellness journey.
This may include educational guidance on food habits, daily rhythms and routine, self care practices, movement and yoga, herbal support and gentle detoxification treatments.
90 minutes
A thorough and thoughtful exploration to better understand your unique doshic constitution, health history and current imbalances. Together we will create a personalized Ayurvedic education plan tailored to support you on your wellness journey.
This may include educational guidance on food habits, daily rhythms and routine, self care practices, movement and yoga, herbal support and gentle detoxification treatments.
90 minutes