Marma Therapy
A traditional Ayurvedic treatment focused on vital energy points throughout the body. There are 117 marma points, each considered essential because they are infused with prana—the life force that sustains us. In Ayurveda, these points are viewed as vital components of the nervous system and gateways to overall health.
Therapeutic benefits of Marma Therapy include pain relief, stress reduction, calming the mind, kindling digestive fire to support healthy metabolism, detoxification, the release of stored or unresolved emotions, and preventative care that nourishes and rejuvenates the mind, body, and spirit.
Tenderness or pain at a marma point can be a sign of imbalance or weakness in related systems or tissues. Each marma point holds significance not only at its physical location but also through its connection to distant parts of the body via neural pathways and energy channels (nadis). This reflects the holistic understanding of Ayurveda, recognizing the intimate relationship between the body’s neuroelectrical energy and its subtle energy systems. The practitioner’s mindful touch at these points can create biochemical and neuroelectrical impulses that travel through these channels to affect tissues and organs, supporting deeper healing and balance within the whole self.
60 minutes
A traditional Ayurvedic treatment focused on vital energy points throughout the body. There are 117 marma points, each considered essential because they are infused with prana—the life force that sustains us. In Ayurveda, these points are viewed as vital components of the nervous system and gateways to overall health.
Therapeutic benefits of Marma Therapy include pain relief, stress reduction, calming the mind, kindling digestive fire to support healthy metabolism, detoxification, the release of stored or unresolved emotions, and preventative care that nourishes and rejuvenates the mind, body, and spirit.
Tenderness or pain at a marma point can be a sign of imbalance or weakness in related systems or tissues. Each marma point holds significance not only at its physical location but also through its connection to distant parts of the body via neural pathways and energy channels (nadis). This reflects the holistic understanding of Ayurveda, recognizing the intimate relationship between the body’s neuroelectrical energy and its subtle energy systems. The practitioner’s mindful touch at these points can create biochemical and neuroelectrical impulses that travel through these channels to affect tissues and organs, supporting deeper healing and balance within the whole self.
60 minutes